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Integrated Body Reset Therapy

5.0

(16) 16 reviews

YG Studios, 31 Lijnbaan
Rotterdam, Zuid-holland 3012 EK

Our Booking PolicyWe kindly ask for at least 24 hours’ notice to cancel or reschedule so the slot can be offered to another client; late cancellations incur a 50% fee. Late arrivals may shorten your session. Thank you for helping us stay on schedule.

Services

Integrated Soft Tissue Therapy | 75 min

1 hr 15 mins€110

Best when your body needs more time and deeper support.

Sometimes the body needs more than a standard follow-up. Restriction may feel layered, more than one area may be involved, or your body may need more time to settle, respond, and integrate.
This session gives more space for therapeutic bodywork, movement awareness, and self-care guidance without rushing the process.

The goal is to help your body feel more supported when the pattern is not simple, isolated, or ready to change through short-term relief alone.

Choose this if:
- your restriction feels more layered
- more than one area feels involved
- your body needs more time to respond
- you want deeper support without feeling rushed
- a standard follow-up does not feel like enough

Integrated Soft Tissue Therapy | 60 min

1 hr€85

Best for focused support on one main area or pattern.

This is a good choice when one main area needs attention, when you want to continue progress from a previous session, or when your body needs support before tension or restriction builds again.

Because this is a focused session, we work with the area or pattern that needs the most attention, rather than trying to address the whole body in one appointment.

The goal is to help your body feel more supported, maintain progress, and continue moving with more confidence and ease.

Choose this if:
- you have already had your first session
- one main area or pattern needs attention
- you want focused follow-up support
- you want to maintain progress
- your body needs care before restriction builds again
- you do not need a full-body or extended session

Integrated Soft Tissue Therapy | 90 min

1 hr 30 mins€140

Best if you are new and want a clear starting point.

If your body feels restricted, tense, guarded, or disconnected, it can be hard to know where to begin. You may have tried different treatments, exercises, or quick fixes, but still feel that the same tension or limitation keeps returning.
This first session gives us time to understand your body properly. We look at how your body moves, where it may be protecting, and how different areas may be compensating. The session includes both assessment and hands-on therapeutic bodywork, so you are supported from the first appointment.

The goal is to help you feel clearer, more supported, and more confident about what your body needs next.

Choose this if:
- you are new
- you are unsure where to begin
- your tension or restriction keeps returning
- you want someone to look at the bigger picture
- you want a supportive first step, not a rushed treatment

Integrated Soft Tissue Therapy | 120 min

2 hrs€165

Best when your body needs more time, space, and broader support.
Sometimes restriction is not simple or isolated. Several areas may feel connected, patterns may have been present for a long time, or the body may need more support to settle and integrate.

This session creates space for assessment-led therapeutic bodywork, movement awareness, and guided self-care support to work together without rushing the body’s process.
The goal is to give your body enough time to be understood, supported, and worked with carefully.

Choose this if:
- several areas feel connected
- your patterns feel complex or long-standing
- you want broader support
- your body needs time to settle, respond, and integrate
- we have discussed this option together before booking

Best booked after consultation.

Monthly Member - Integrated Soft Tissue Therapy | 75 min

1 hr 15 mins€95

Monthly Member - Integrated Soft Tissue Therapy | 90 min

1 hr 30 mins€130

Best for deeper monthly support integration.

This session is for members whose body needs more space than a focused session.
It is suitable when several areas feel connected, when patterns need more attention, or when your body needs more time to settle, respond, and integrate.

The goal is to support your body with enough time for assessment-led therapeutic bodywork, movement awareness, and guided self-care support without rushing the process.

Choose this if:
- you are part of the monthly membership program
- more than one area feels involved
- your body needs deeper monthly support
- you want more time for integration
- you are maintaining progress through consistent care

Monthly Member - Integrated Soft Tissue Therapy | 60 min

1 hr€80

Best for maintaining progress with focused monthly care.

This session is for members whose body needs regular support for one main area or pattern.
It helps you stay connected to your progress, support your body before tension builds again, and continue moving with more confidence and ease.

Because this is a focused session, we work with the area or pattern that needs the most attention, rather than trying to address the whole body in one appointment.

Choose this if:
- you are part of the monthly membership program
- one main area or pattern needs attention
- you want consistent monthly support
- you want to maintain progress
- your body needs focused care before restriction builds again
- you do not need a full-body or extended session

Monthly Member - Integrated Soft Tissue Therapy | 120 min

2 hrs€150

Best for the most complete monthly support.
This session is for members whose body needs a slower, more spacious process.
It may be helpful when restriction feels layered, several areas feel connected, or your body needs extended time to settle, respond, and integrate.

The goal is to give your body enough space to be understood, supported, and guided with care — while continuing the progress already started.

Choose this if:
- you are part of the monthly membership program
- several areas feel connected
- your patterns feel complex or long-standing
- you want a slower pace and broader support
- we have agreed this is the right level of support for your process

Welcome Voucher - Integrated Soft Tissue Therapy

1 hr 30 mins€135

A gentle first step if you are new, and want to understand your body and experience the Body Systems approach.
This welcome voucher is created for people who are curious about Integrated Body Therapy and want to try their first session with extra support.
Your first session includes both assessment and hands-on therapeutic bodywork. We begin by understanding how your body moves, where it may feel restricted, and what may be affecting your confidence, comfort, or ease in daily life.

The goal is to help you feel supported from the beginning and give you a clear first experience of how this work can help you understand your body differently.

Choose this if:
- you are new to Body Systems
- your body feels tense, restricted, or disconnected
- you are curious but not sure where to begin

Welcome Voucher - Integrated Soft Tissue Therapy | 90 min

1 hr 30 mins€85

A thoughtful care session for you or for someone who needs support, time and care to reconnect with their body.

Someone who may feel tense, restricted, tired, overwhelmed, or disconnected from their body.
The 90-minute session gives them a calm and supportive space to be seen, heard, and guided. It includes assessment-led therapeutic bodywork, movement awareness, and gentle self-care education, so they can begin to understand their body and feel more supported.

This is a meaningful choice if you want to give someone more than a present — a moment to pause, receive care, and reconnect with themselves.

Choose this if you want to gift someone:
- a supportive first step into body awareness
- time to feel cared for and guided
- support for tension, restriction, or body disconnection
- a thoughtful experience that supports wellbeing
- a gift that feels personal, meaningful, and restorative

Gift booking note:
You can book this session on behalf of someone else. If needed, the appointment can be rescheduled later. After booking, please contact me directly to arrange payment and gift voucher details.

Gift Voucher - Integrated Soft Tissue Therapy | 120 min

2 hrs€150

A spacious gift for someone who needs deeper support and more time for their body.

This gift is for someone who may need more than a short moment of care — someone whose body feels tired, tense, restricted, or in need of deeper support.

The 120-minute session offers a more spacious experience, allowing time for assessment-led therapeutic bodywork, movement awareness, and guided self-care education without rushing the process.
It is a beautiful option when you want to support someone in a more complete way — giving them time, care, and a calm space to understand their body differently.

Choose this if you want to gift someone:
- a deeper and more spacious body support experience
- time to slow down and feel supported
- a meaningful gift for someone carrying tension or stress
- a fuller session for body awareness and restoration
- a caring experience that may support confidence, ease, and reconnection

Gift booking note:
You can book this session on behalf of someone else. If needed, the appointment can be rescheduled later. After booking, please contact me directly to arrange payment and gift voucher details.

Targeted Kinesiology Taping – Enhance Mobility & Recovery

30 mins€40

Kinesiotaping is a therapeutic technique used to support muscles and joints, allowing for normal movement. Elastic tape is applied to the skin in specific patterns based on the area being treated and the functional goal. The tape works by gently lifting the skin, which can improve local circulation and lymphatic drainage. This may help reduce pain, swelling, and inflammation, while providing light stabilisation to the affected area without restricting mobility.
Additionally, kinesiotaping is commonly used in cases of muscle overload, joint instability, postural imbalance, and during the recovery or prevention of injuries. It can be applied on its own or in combination with other treatments to support the body between sessions.
The application is adapted to the individual and the condition being addressed, allowing the tape to assist movement, posture, and muscular function during daily activities.

Team

About

Welcome to Integrated Body Reset Therapy

If your body feels restricted, tense, heavy, or disconnected, you may feel unsure where to begin or why the same patterns keep returning.
Integrated Body Reset Therapy is here to help you understand what your body needs instead of chasing another quick fix.

Each session combines assessment, hands-on therapeutic bodywork, movement awareness, and guided self-care education to help you feel more supported, more aware of your body, and more confident in daily life.

If this is your first time, please begin with the Initial Integrated Body Reset Therapy Session. This gives us enough time to understand your body, begin hands-on work, and create a clear starting point for your process.

+31 6 85608083

softtissue.bodyreset@gmail.com

https://thebodysystems.nl

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Reviews

16 reviews

Marjolein van Poppel
··from Google
Ioana is very professional, and knows by feel what your body needs. Step by step I get more freedom of movement. Thank you, Ioana 🙏🏻.
Laura Cobben
··from Google
I had a really nice massage today! It was my first time, and Ioana really listened to my wishes and did a great job focusing on the areas that needed extra attention. I feel completely relaxed and loose again. Despite my very tight and painful muscles, the massage wasn’t painful at all. It was a very pleasant experience. I'll definitely be coming back!
Pascale
··from Google
I have been going here for a while now and oh how my body has improved! I experience no more pain (in my back) and am able to move more freely! Ioana unlocked my hips yesterday and today at my refomer workout I noticed significant difference in my reach! Aside from that, during the treatment you feel taking care of and safe. I can't recommend her enough, she has healing hands and is such a kind soul overal <3
Polina Nikolaeva
··from Google
Once I had a nerve blocked and I couldn't move my shoulder, and after the treatment with Ioana, it became much better the day after, and I was glad I could work. It became recovered very quickly after, I was very happy with the help I received.
Hans
·
Very skilful !!
Claudette Salomons
·
Excellent as always.